My name is Ian Freeman and I own a Personal and Small Group Training business: AchieveFit.
I am a former international judo athlete and my achievements have included holding the title of Junior World Champion, and then representing Great Britain at the 1992 Barcelona Olympic Games.
I subsequently gained a Higher National Diploma in the Science and Management of Health and Fitness, and I now have over 15 years of experience as a Personal Fitness Trainer.
I have certifications in the Functional Movement Screen, Strong First Kettlebell Instructor Level 1 and 2, which is the gold standard in kettlebell instructing, and I am a Precision Nutrition Level 1 Coach.
My approach always begins with a thorough, and thoughtful consultation and assessment. This allows me to get to know about you, and how I can help you. It enables us to put in to practice an exercise and nutrition plan that is simple, clear and won’t overwhelm you. Your exercise and nutrition plan will be one you believe in, and will enable you to achieve the outcome you desire.
I can guide and motivate you to:
Please contact me for further details, or to book your free consultation.
Tel: 07540 098637 Email: firstname.lastname@example.org
1 to 1 sessions ………………..Single session £60 or £500 for 10 sessions or £900 for 20
Small group of 2……………….Single session £35 each or £300 each for 10 sessions
Small group of 3……………….Single session £30 each or £250 each for 10 sessions
Small group of 4……………….Single session £25 each or £200 each for 10 sessions
Sessions are for 1 hour
Note to all Clients:
Laura Flinders has sadly left the practice. We wish her every success setting up her own Practice in Suffolk to be closer to family and friends.
Lizzie and Sasha are your chosen therapists now. We look forward to seeing Laura's clients in due course.
The Practice is recognised by Most Health Insurance Companies. Details on the Information Page.
Sasha and Elizabeth have the same "Hands on Treatment Approach", so if one diary looks fully booked for the week do book in with another rather than have to wait.
PEMF treatments, please book online as a normal 30 minute physiotherapy session with Sasha or Elizabeth.
Pilates; please contact Annabel directly as she holds her diary to take bookings for our Exercise Studio.
Please ensure you press confirm to complete an appointment booking and that you have an email confirmation immediately otherwise it will not be confirmed in the diary.
To cancel an appointment with more than 24 hrs notice, click on the cancellation link at the bottom of the original email confirmation in question.
If you are unable to find a convenient appointmment please email your practioner who may be able to open an urgent availability for you.
All Individual Enqueries and Questions to your therapist:
Tel: 07500 933850
Tel: 07909 330938
Tel: 07799 416005
Tel: 07540 098637