The Coach House, Wick Lane, Englefield Green, TW20 0UF
The Coach House, Wick Lane, Englefield Green, TW20 0UF
Sasha Physiotherapy Limited

Ian Freeman

My name is Ian Freeman and I own a Personal and Small Group Training business: AchieveFit.


I am a former international judo athlete and my achievements have included holding the title of Junior World Champion, and then representing Great Britain at the 1992 Barcelona Olympic Games.

I subsequently gained a Higher National Diploma in the Science and Management of Health and Fitness, and I now have over 15 years of experience as a Personal Fitness Trainer. 

I have certifications in the Functional Movement Screen, Strong First Kettlebell Instructor Level 1 and 2, which is the gold standard in kettlebell instructing, and I am a Precision Nutrition Level 1 Coach.


My approach always begins with a thorough, and thoughtful consultation and assessment.  This allows me to get to know about you, and how I can help you.  It enables us to put in to practice an exercise and nutrition plan that is simple, clear and won’t overwhelm you.  Your exercise and nutrition plan will be one you believe in, and will enable you to achieve the outcome you desire.

I can guide and motivate you to:

  • Get a strong and lean body.
  • Lose fat.
  • Improve athleticism, whether it is to improve performance at sport, or to enhance your enjoyment during everyday life.
  • Get back to fitness after an injury or illness.
  • Improve your sense of wellbeing.


Please contact me for further details, or to book your free consultation.


Tel: 07540 098637           Email:




Consultation …………………..Free


1 to 1 sessions ………………..Single session £60   or    £500 for 10 sessions      or     £900 for 20


Small group of 2……………….Single session £35 each         or             £300 each for 10 sessions


Small group of 3……………….Single session £30 each         or             £250 each for 10 sessions


Small group of 4……………….Single session £25 each         or             £200 each for 10 sessions


Sessions are for 1 hour


Clinic News


The Practice is recognised by Most Health Insurance Companies. Details on the Information Page.

Sasha, Elizabeth and Jo have the same "Hands on Treatment Approach", so if one diary looks fully booked for the week, do book in with another rather than have to wait.

Pilates; please contact Annabel directly as she holds her diary to take bookings for our Exercise Studio.

Please ensure you press confirm to complete an appointment booking and that you have an email confirmation immediately otherwise it will not be confirmed in the diary.

To cancel an appointment with more than 24 hrs notice, click on the cancellation link at the bottom of the original email confirmation in question.

If you are unable to find a convenient appointmment please email your practioner who may be able to open an urgent availability for you.


All Individual Enqueries and Questions to your therapist:


Tel: 07500 933850



Tel: 07909 330938



Tel: 07855942486



Tel: 07799 416005



Tel: 07540 098637



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